Good Habits to Start for Healthy Holidays
Now's the time to start healthy habits before the holidays. Learn how eating well, managing stress, and more good habits can help this holiday season.
Tips for a Healthier & Happier Halloween
Learn how you and your little ghouls and goblins can have a happier, healthier Halloween with candy alternatives and ways to avoid pain from walking.
Have You Had Your Holiday Adjustment?
The holidays are in full swing and you may be feeling the Christmas spirit, but you may also be feeling some of the negative side effects of the holidays. Many people experience an increase in stress, aches and pains, and general discomfort at this time of year. Here’s why you should get adjusted this holiday season.
Tips to Stay Active and Healthy this Holiday Season
The holidays are certainly different this year, but it’s still a busy time of year. Holiday shopping, travel, socially-distanced events and more usually mean exercise is no longer a top priority. Maintaining your health is just as important as ever – if not more – so here are our tips to help you stay active and healthy during the holidays.
Prevent Back Pain from Holiday Decorating
Decorating for the holidays is fun for the whole family, but it can cause neck and back pain if you aren’t careful. While decorating, be sure to use caution and follow our tips to prevent any aches and pains. Here’s what you need to know.
Tips for a Healthier Thanksgiving
We’re sure you’re busy with Thanksgiving prep and as much fun as the holiday season is, it can also be a time of overindulgence, stress, and stomach aches. Here at Shields Chiropractic, we want all of our Saginaw patients to enjoy a happy and healthy holiday, so here are our tips.
Get Prepared for Thanksgiving with Chiropractic Care
You may have some changes to your Thanksgiving plans this year, but if you’re like millions of other Americans, you still have plenty of preparations ahead. You prepare your grocery list, prepare your house, but do you prepare your body? Here are a few ways chiropractic can protect you from some typical Thanksgiving downfalls.
Trick-or-Treating? Try Visiting the Chiropractor!
Once Halloween has come and gone, many people (perhaps falsely) feel they can relax for a while. There are several weeks between spooky season and Thanksgiving. Although there is some time, that doesn’t mean people haven’t already suffered some pain and neglect to their bodies that should be addressed right away. Here are a few reasons why you should see your chiropractor once the Halloween fun is done.
Our Tips to Prevent Halloween Back Pain
Halloween is nearly here and although things look very different this year, it can still be a night of frightful fun! Here are some of our tips to prevent back pain as you and your family take off for a night of trick-or-treating.
Stay Healthy through the Holidays
With Halloween behind us and Thanksgiving just a day away, the holidays are officially here. It is a festive time of year filled with family, friends, fun, and celebration. As much as we love the holidays, they can also bring about some unwelcome guests like stress and overeating. Here are our tips to help you stay healthy through the holidays.
Have a Healthier Thanksgiving
Thanksgiving is a holiday we look forward to all year long: lots of family, fun, and food! But if you aren’t careful, you could end up feeling miserable and as stuffed as the turkey you just ate. Instead of pushing yourself to the point of discomfort, treat yourself to a little self-care. Here are our tips for enjoying a satisfying Thanksgiving - without having to loosen up your belt buckle!
Tricks and Tips for a Healthier Halloween
One of the scariest things we can think of is your chiropractor telling you to keep your Halloween healthy. At Shields Chiropractic, we love Halloween as much as everybody else. which is why we’ve put together some tips to help you enjoy a happy and healthy Halloween.
Thanksgiving Tips & Tricks
From travelling in cramped seats to laying around after a big meal, Thanksgiving can create some real risks for your joints and spine. Here are our tips to protect your body during the holiday season. Get complete details in Chiropractic Care Blog.
How to Have a Healthier Halloween
Most people look back on their Halloween traditions with fond memories, but it’s important to remember that life is about balance…and that balance can be particularly challenging to manage during a holiday like Halloween. Here are our tips. Get complete details in Chiropractic Care Blog.